The gym takes on a new dimension in a unique corner lost in greenery. It has weights, cyclette, and a treadmill and you can freshen up in the nearby sea-water swimming pool.
Power Plate® machines are a great alternative for people who enjoy an active lifestyle, but do not have the time for a lengthy work-out three or more times a week. Acceleration Training™ exercise using Power Plate® machines offers a number of important benefits that will help fitness goals easily be achieved or exceeded. These benefits include measurable outcomes, such as increased muscle strength and flexibility, better core conditioning and stability